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Rob Limmer
Rob Limmer
Rob Limmer
Story
I'm taking part in the 10Km run as part of the 2017 Melbourne Marathon Festival and hoping to raise much needed funds for charity.
This October, I’m going to be sweating it out to complete the course through the streets of Melbourne and ending back at the world famous 'G!
For those that know me you know Cardio is my least favourite activity and will be starting a Couch to 10km progam in the 2 months up to the race - fingers crossed!!
Taps, fridges and sometime even trains run but not me :-)
I am going to be raising money for the Western Bulldog Community Foundation.
The Foundation run programs for Men and (soon) Womens Mental and Physical Health, Youth Leadership and Development, Community Advocacy and Social Inclusion and Diversity to help community projects such as the Sons of the West program that over the last few years has helped myself and many other men to make positive changes in their lives.
I have been involved in the Sons of The West (www.sonsofthewest.org.au) program designed to promote and improve Mens Health and Wellbeing for 4 years and it has helped me dramatically over the years with my depression and helped to give me focus making the right choices for my life (as well as make some damn good mates) and have become part of the leadership group helping other Men to make changes with their lives.
Now it is time to give something back so I have decided to get off the couch and run the 10k.
I am honoured to be a part of this amazing race and helping a great cause and I really appreciate your support, a small donation can make a difference.
I know everyone is always hitting you up for donation so even if you just share this profile i would be grateful.
Rob ( Lucky )
[ You may notice on your GoFundraise page that the minimum donation amount is $50 and there are specific dollar handles already set up, this is set up by the Melbourne Marathon organisers and is not able to be changed.
However, if you would like to donate an amount outside of these handles, they will need to enter the amount directly into the box above the predefined handles ]
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Western Bulldogs Community Foundation (SpiritWest Foundation)
The Western Bulldogs Community Foundation (WBCF) is the charitable arm of the Western Bulldogs Football Club, delivering targeted, evidence-based community programs across Victoria’s West. Our mission is to address systemic health and social inequalities by engaging vulnerable, diverse, and underrepresented communities through trusted, culturally safe initiatives.
Operating across three strategic pillars—Health & Wellbeing, Youth Leadership & Empowerment, and Equity & Inclusion—WBCF supports over 5,000 participants annually. Our programs are co-designed with community and stakeholder input to ensure they are responsive, accessible, and outcomes driven.
Our initiatives support a wide cross-section of the community, including newly arrived migrants, First Nations youth, people from culturally and linguistically diverse (CALD) backgrounds, and individuals experiencing poor physical or mental health. Programs are delivered in multiple languages (e.g., Hindi, Vietnamese) and address key health challenges, including chronic disease prevention, mental wellbeing, and social isolation.
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